eating for your macros

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In this episode of the It Starts With Attraction Podcast, I talked with Kimberly about all things macros.

We covered
>> what macros are
>> the difference between calorie-tracking and macro-tracking
>> how to eat for your macros
>> how macros affect the body
>> how different diets, such as vegan or paleo, compare to macros

You can listen to the episode here!