Emily Field is a Registered Dietitian and online nutrition coach who helps women break free from restrictive dieting and fuel their bodies with confidence. With a deep specialization in macro-based nutrition, she teaches women how to balance protein, fats, and carbohydrates to support their metabolism,
hormones, and strength.

Emily’s approach goes beyond just hitting macro targets—it’s about unlearning diet rules, building trust in your body, and creating a sustainable way of eating that supports a full, active life. She empowers women to eat in a way that fuels their goals, so they can feel strong, lean, and vibrant in everything they do.