macro based, balanced eating

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Meal plan around your macros AND your food preferences! Peep this macro based, balanced meal:⁣⁣
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Pictured here is seasoned shredded pork + coconut cassava wraps + riced cauliflower + roasted plantains + sauteed greens. But if you’re like me, you see tons of possibilities to personalize it:⁣⁣
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>> swap for a lower fat, higher protein option by using shredded chicken breast or white fish⁣⁣
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>> keep carbohydrates low by skipping the wrap, loading up on sautéed greens and cauliflower⁣⁣
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>> add more crunch with corn tortilla chips, dried plantains, roasted chickpeas⁣⁣
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>> add more fat with sour cream, coconut cream, shredded cheese, avocado, or hummus⁣⁣
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>> pack more carbohydrates by swapping cauliflower for rice or beans⁣⁣
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>> make it vegetarian by swapping pork with beans, lentils, peas, or tofu⁣⁣
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>> add more heat in seasonings, chili peppers, hot sauce⁣⁣
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Even if you’re the only person in your household tracking macros, everyone will enjoy building their balanced meal out of these whole food ingredients. ⁣⁣
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Remember, you don’t have to be tracking to benefit from feeling full, satisfied and enjoying great energy all day long. The key is eating [[sizeable]] meals that contain a mix of all 3 macronutrients – like you see here!