Don’t let anyone tell you that meals have to look a certain way when you’re tracking macros.
Remember, macro goals are a reflection of what your body needs to perform at its best. You get to choose what those meals look like to meet those goals. Love fat-rich meals? Eat up. Craving carbs today? Get ’em. Can’t decide? Grab a bit of both.
When you’re tracking macros the question is no longer, “what can I have?”, it becomes, “what do I want?”
>> fat focused yogurt bowl with unsweetened coconut (F) + pepitas (F) + flax seeds (F) + hemp seeds (F)
>> macro balanced yogurt bowl with unsweetened coconut shavings (F) + mixed berries (C)
>> carb focused yogurt bowl with granola (C) + apples (C) + bananas (C) + raisins (C)