mixed macro snacks to fit any preference

Macro targets are a reflection of how you want to feel, look and perform NOW and in the future.
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If you’re eating real, whole food most of the time – there’s really no screwing it up! Let go of the “allowed” and “not allowed” list and embrace the freedom of choice and autonomy.
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The question is no longer, “what can I have?” and rather becomes, “what do I want?”⁣⁣ ⁣
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Certain circumstances might warrant higher fat, higher carb or macro balanced meals:⁣⁣
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>> you need to pack in some carbs before your heavy training session later⁣⁣
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>> you load up on healthy fats because it’s a put-your-head-down-and-focus kinda morning – and can’t be bothered with frequent snack breaks ⁣⁣
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>> you need a quick snack that hits hard on all 3 and keeps you on track for your daily macro targets ⁣⁣
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So peep this post for inspo:⁣⁣
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Fat focused rice cake base topped with full fat yogurt (F) almond butter (F) + crushed pistachios (F)⁣.
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Carb heavy rice cake base with jam (C) + blueberries (C) + strawberries (C).⁣

Macro balanced rice cake base with fat free greek yogurt (P) + hummus (F) + canadian bacon (C).⁣
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Which one would you try?

download my 2 ingredient snack guide here